Crisis, Connection & Community: Doing Life & Togetherness Well

About this Podcast:

I had a great sit down with Dr. Kimberly Applewhite right before the holidays; we talked about the importance of connection in a world that too often values individualism. We all know that relationships matter to our quality of life; at the same time, navigating interpersonal situations is challenging, whether you are facing the holiday season, family get-togethers, or just run-of-the-mill daily living. I hope this episode can help foster emotional and community intelligence.

About the Guest:

Kimberly Applewhite, PsyD, is a licensed psychologist at the Utah Center for Evidence Based Treatment. She specializes in dialectical behavior therapy (DBT), cognitive behavioral therapy (CBT) and motivational interviewing (MI) for health related stressors. She received a Bachelor of Arts in Psychology from New York University, a Masters of Science in School Psychology and Doctorate of Psychology in School-Clinical Child Psychology from the Ferkauf Graduate School of Psychology at Yeshiva University (APA Accredited). Her graduate school focus was on assessment and treatment of children and families in bio-psycho social-spiritual contexts, and treatment of ethnic minorities and LGBTQ+ populations.

Intro ("Fisher's Hornpipe") and Outro music by Otter Creek.

Podcast edited by: Ashley Pacini

Natasha Helfer | LCMFT, CST, CSTS

Natasha is the owner and founder of Symmetry Solutions. She is a Licensed Clinical Marriage & Family Therapist in the states of Kansas and Wisconsin and a Certified Sex Therapist. Natasha has been in practice for over 20 years and works with adults and adolescents. She specializes in mental health therapy, sex therapy and sexuality concerns, family and couples services, and faith transitions within spiritual journeys.

https://www.natashahelfer.com
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