Building Emotional Muscle

Written By Natasha Helfer | LCMFT, CST, CSTS

About this Podcast:

I was so happy I got the chance to chat with Allan about the importance of emotional intelligence for a person's growth and development. Also within the context of relationships. We specifically focused on "men" - people who identify and/or grew up socialized with male gender roles/expectations.

About the Guest:

Allan is currently licensed as a Marriage and Family Therapist in California and Utah at Symmetry Solutions. He specializes in issues regarding sex and sexuality, he received his MA in Counseling Psychology and is currently obtaining AASECT sex therapy training. Allan brings decades of lived experience as a member of the LGBTQIA2+ community and clinical training and experience to complement his whole-person approach to therapy.

Allan approaches therapy with curiosity in a judgment-free space. He is passionate about helping his clients find and explore their authentic selves!

Podcast Notes/Resources:

Building Emotional Muscle group starts April 5, 2023. Register by calling 1-208-391-7804

Intro ("Fisher's Hornpipe") and outro music by Otter Creek.

Podcast edited by: Ashley Pacini

Natasha Helfer | LCMFT, CST, CSTS

Natasha is the owner and founder of Symmetry Solutions. She is a Licensed Clinical Marriage & Family Therapist in the states of Kansas and Wisconsin and a Certified Sex Therapist. Natasha has been in practice for over 20 years and works with adults and adolescents. She specializes in mental health therapy, sex therapy and sexuality concerns, family and couples services, and faith transitions within spiritual journeys.

https://www.natashahelfer.com
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